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	<title>Chicken Salad Recipes</title>
	<link>http://www.chickensalad.com.au</link>
	<description>Enjoyable meals for family &#38; friends</description>
	<lastBuildDate>Sat, 31 Jul 2010 04:15:59 +0000</lastBuildDate>
	<docs>http://backend.userland.com/rss092</docs>
	<language>en</language>
	
	<item>
		<title>Chicken Salad with Lemon, Raisins and Croutons</title>
		<description><![CDATA[Serves 4
Ingredients: 
CROUTONS
1 1/2 cup french bread cubes &#8211; about 1cm cubes
Olive oil spray or nonstick cooking spray
SALAD
450g chicken breasts &#8211; boneless and skinless
2 stalks celery; minced
1/3 cup golden raisins
Peel of 1 lemon &#8211; finely grated
6 romaine leaves
6 radicchio leaves (see note)
2 tsp Lemon juice
1 tsp Olive oil

DRESSING
1/2 cup plain non-fat yogurt
1/3 cup low fat [...]]]></description>
		<link>http://www.chickensalad.com.au/chicken-salad-lemon-raisins-croutons/</link>
			</item>
	<item>
		<title>Tangerine and Red Onion Chicken Salad Recipe</title>
		<description><![CDATA[Serves 4
Ingredients:

3 Tangerines
2 cups cooked chicken; coarsely chopped
1/2 cup celery; chopped
1 small red onion; chopped
1/2 cup parsley; chopped
DRESSING
85g Cream cheese; at room temperature
1/2 cup  Mayonnaise
1 tb prepared horseradish
1/4 cup  Milk
Salt and pepper to season 
Method: 
Peel the tangerines. Scrape the pith from them and finely chop. Reserve.
Separate the tangerine sections and remove any pihs or [...]]]></description>
		<link>http://www.chickensalad.com.au/tangerine-red-onion-chicken-salad-recipe/</link>
			</item>
	<item>
		<title>Chicken Salad Tea Sandwiches with Smoked Almonds</title>
		<description><![CDATA[Serves 12
Ingredients: 
3 cups  chicken stock or broth
2 whole boneless chicken breasts; with skin
1 cup mayonnaise
1/3 cup minced shallot
1 tsp minced fresh tarragon
24 slices white bread; -sliced very thin
1/2 cup finely chopped smoked almonds
Method: 
In a deep skillet bring broth or water to a boil and add chicken breasts in one layer. Reduce heat and [...]]]></description>
		<link>http://www.chickensalad.com.au/chicken-salad-tea-sandwiches/</link>
			</item>
	<item>
		<title>Chicken Pita and Cucumber Salad</title>
		<description><![CDATA[Serves 1
Ingredients: 
60g cooked chicken breast meat
1 small pita bread
Lettuce
2 tomato slices
1 tb honey
1 tb dijon mustard
1/2 cup sliced cucumber
2 tb Low-calorie vinaigrette dressing 

Method: 
Combine sliced chicken, lettuce, tomato, honey and mustard.
Pack into pita bread.
Serve with cucumber salad.
]]></description>
		<link>http://www.chickensalad.com.au/chicken-pita-cucumber-salad/</link>
			</item>
	<item>
		<title>Chicken and Cheese Ravioli Salad</title>
		<description><![CDATA[Serves 8
Ingredients:

200g cooked cheese ravioli
3 whole skinless boneless chicken breasts, cooked and shredded
2 chopped spring onions
1 cup blanched Snow Peas
1 large chopped celery hearts
1 small cucumber; peeled and sliced
1/2 cup raisins; coarsely chopped
200g chopped marinated artichoke hearts
DRESSING
2/3 cup low fat mayonnaise
1/2 cup fresh Parmesan cheese
1/3 cup lemon juice
Reserved marinade from artichokes
Salt and pepper to taste
GARNISH
1/2 [...]]]></description>
		<link>http://www.chickensalad.com.au/chicken-cheese-ravioli-salad/</link>
			</item>
	<item>
		<title>Chicken and Snow Pea Pasta Salad</title>
		<description><![CDATA[Serves 4
Ingredients: 
150g spiral macaroni pasta
1 1/2 cup snow peas
1/3 cup low fat mayonnaise
1/4 cup french dressing
2 cups cooked, cut up chicken
Method:
Cook macaroni, add peas 2 minutes before ready. Mix mayonnaise and french dressing.
Add macaroni and chicken.
Serve.
]]></description>
		<link>http://www.chickensalad.com.au/chicken-snow-pea-pasta-salad/</link>
			</item>
	<item>
		<title>Chicken Green Bean and Dill Salad</title>
		<description><![CDATA[Serves 4
Ingredients: 
450g green beans, trimmed; in half crosswise
DILL DRESSING
1/2 cup snipped or chopped fresh dill
1/3 cup  fat-free ranch dressing
2 tb white horseradish (from jar)
4 grilled chicken-breast halves; in 1cm strips
1/2 cup sliced red radishes
1/2 cup thinly sliced red onion
Method: 
Gently boil green beans in water to cover 7 to 8 minutes until just tender. [...]]]></description>
		<link>http://www.chickensalad.com.au/chicken-green-bean-dill-salad/</link>
			</item>
	<item>
		<title>Chicken Fennel Salad Sandwiches Recipe</title>
		<description><![CDATA[Serves 4
Ingredients: 
2 cup chopped cooked chicken breast
1/2 cup diced fennel bulb
1/3 cup fat-free creamy cucumber salad dressing
1/4 tsp freshly ground pepper
8 slices multi-grain -bread; toasted
1 cup alfalfa sprouts
Method: 
Combine first 4 ingredients in a bowl; stir well. Divide mixture evenly among 4 slices bread; top with alfalfa sprouts and remaining bread.
]]></description>
		<link>http://www.chickensalad.com.au/chicken-fennel-salad-sandwiches/</link>
			</item>
	<item>
		<title>Chicken Chili Bean Salad Recipe</title>
		<description><![CDATA[Serves 4
Ingredients: 
400g can kidney beans
1 bunch trimmed spring onions &#8211; thinly sliced
1 roasted red capsicum &#8211; diced
450g grilled chicken breast &#8211; boneless, skinless
2 tb mayonnaise
2 tb chili powder
1 tb ground cumin
1/3 cup low-fat buttermilk
2 tb hot pepper sauce
Salt and pepper to taste
2 tb chopped flat-leaf parsley 
Method: 
Toss kidney beans with spring onion, roasted [...]]]></description>
		<link>http://www.chickensalad.com.au/chicken-chili-bean-salad/</link>
			</item>
	<item>
		<title>Chicken and Macaroni Salad Recipe</title>
		<description><![CDATA[Serves 1
Ingredients: 
2 hard boiled eggs
1 boiled and deboned chicken
2 cups cooked and cooled macaroni pasta
1 cup chopped celery
1/2 cup chopped red onion
2 spring onions; chopped
1 cup pitted green olives
Mayonnaise
Paprika to sprinkle

Method: 
Put macaroni in bowl.  Add cut up chicken, chopped eggs, celery, red onion, spring onions and olives.  Add mayonnaise and mix together. Sprinkle [...]]]></description>
		<link>http://www.chickensalad.com.au/chicken-and-macaroni-salad/</link>
			</item>
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