Chicken Salad with Lemon, Raisins and Croutons
Serves 4
Ingredients:
CROUTONS
1 1/2 cup french bread cubes – about 1cm cubes
Olive oil spray or nonstick cooking spray
SALAD
450g chicken breasts – boneless and skinless
2 stalks celery; minced
1/3 cup golden raisins
Peel of 1 lemon – finely grated
6 romaine leaves
6 radicchio leaves (see note)
2 tsp Lemon juice
1 tsp Olive oil
DRESSING
1/2 cup plain non-fat yogurt
1/3 cup low fat mayonnaise
2 tb lemon juice
2 tsp dijon-style country mustard or grainy mustard
2 tsp honey
1 tb minced fresh rosemary leaves
1/8 tsp Salt; to 1/4 tsp
Freshly ground black pepper to taste Read the rest of this entry »